Events

See below for a list of our current events. If you are a member and you would like to list your event, please login and complete the online form.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
8:00 to 8:45am BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Liz Murphy in the UK

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
10:00 to 10:45am BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Annette Ebbinghaus in the Switzerland

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
11:00 to 11:45am BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Corinne Guion in the UK

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
12:00 to 12:45pm BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Audrey Zannese in the UK.

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
1:00 to 1:45pm BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Florence Parot in France.

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
2:00 to 2:45pm BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Raquel Rubio in the USA.

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
5:00 to 5:45pm BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Florence Parot IN FRENCH.

This event is for:

All French speakers, especially if you’re new to sophrology (session in French).

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
6:00 to 6:45pm BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Carla Forth in the UK.

This event is for:

Everyone, especially if you’re new to sophrology.

World Values Day – Free Online Sophrology Practice

Thursday 19 October 2023
7:00 to 7:45pm BST
Check your time zone

This is a Zoom event

Description

What’s important to you? On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.

Led by Corinne Guion in the UK.

This event is for:

Everyone, especially if you’re new to sophrology.

ISF Members Quarterly Gathering and AGM

Thursday 14 December 2023
12:00pm to 1:30pm UK time
Check your timezone

This is a Zoom event

Description

A time of connecting and networking for ISF members.

Also at this time of year: Review the highlights of our work in 2023, provide input to our future plans and vote on key decisions.

This event is for:

ISF Members