Events

Events hosted by the ISF and our members

See below for a list of our current events. If you are a member and you would like to list your event, please login and complete the online form.

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World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
08-8:45 am BST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, Join this short sophrology practice using dynamic relaxation, breathing exercises and guided meditation for a more conscious, embodied connection with a personal value, and discover how it can be more present in your daily life. Perhaps you’ve heard of sophrology, but not had the opportunity to experience it? Here’s your chance!
Led by Liz Murphy in the UK

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Register here

World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
10:00 to 10:45am BST
11:00 to 11:45am CEST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.
Led by Annette Ebbinghaus in Switzerland.

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Register here

World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
11:00 to 11:45pm BST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.
Led by Corinne Guion in the UK

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Register here

World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
1:00 to 1:45pm BST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.
Led by Audrey Zannese in the UK

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Register here

World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
2:00 to 2:45pm BST
3:00 to 3:45 CEST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.
Led by Florence Parot in France IN FRENCH

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Register here

World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
5:00 to 5:45pm BST
12:00 to 12:45pm EST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.
Raquel Rubio in the USA

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Register here

World Values Day – Free Online Sophrology Practice

Thursday 17 October 2024
8:00 to 8:45pm BST
Check your timezone

This is a Zoom event

Description

What’s important to you?

On World Values Day, join a short sophrology practice using dynamic relaxation and guided meditation to make a conscious connection with what’s most important to you, a personal value, and discover how it can be more present in your daily life.
Led by Anne Pestiaux in the UK

This event is for:

Everyone, whether you’re brand new to sophrology or practice regularly.

Join via Google Meet here

ISF Members Quarterly Gathering and AGM

Wednesday 11 December 2024
12-1:30pm UK
Check your timezone

This is a Zoom event

Description

A time of connecting, networking and learning together for ISF members.

Also at this time of year: Review the highlights of our work in 2024, provide input to our future plans and vote on key decisions.

This event is for:

ISF Members

Register here